NutriAmo la Vita

17 × 24 cm format volume, 120 pages, with numerous illustrations and tables. Fully printed in colour.

The aim of this book is to help the general population adopt a healthy lifestyle and develop greater awareness of the fundamental role that nutrition plays from birth and throughout everyday life.

With appropriate information on lifestyle, nutrition and physical activity, it is possible to reduce the incidence of diseases that currently represent the two leading causes of death in Western countries: cardiovascular diseases and cancer, the latter accounting for approximately 30%.

The book does not provide diets or training programmes, but offers clear information and practical advice to support everyday choices, with the aim of promoting health, prevention and quality of life.