{"id":10925,"date":"2025-12-11T12:43:14","date_gmt":"2025-12-11T11:43:14","guid":{"rendered":"https:\/\/www.verduci.it\/?p=10925"},"modified":"2025-12-11T12:49:36","modified_gmt":"2025-12-11T11:49:36","slug":"mente-selvaggia-steve-biddulph","status":"publish","type":"post","link":"https:\/\/www.verduci.it\/en\/mente-selvaggia-steve-biddulph\/","title":{"rendered":"Mente Selvaggia"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text css=””]<\/p>\n

Introducing Mente Selvaggia, the new book by Steve Biddulph that reshapes how we understand anxiety, emotional wellbeing, and our connection to the natural world.<\/strong>
With his trademark warmth and clarity, one of the world\u2019s most beloved psychologists guides us into the oldest \u2013 and often forgotten \u2013 part of our mind: the intuitive, animal self that can lead us toward strength, presence, and love.<\/p>\n

Many of us struggle with anxiety, insecurity, blurred boundaries, or a constant sense of exhaustion. Biddulph begins right there, at the heart of our vulnerabilities, revealing a path to healing increasingly supported by neuroscience: reactivating our \u201cMente Selvaggia\u201d<\/strong>, the inner resource that has allowed humans (and all animals) to thrive for millions of years.<\/p>\n

Through accessible explanations, compelling stories, and practical exercises, the book helps us reconnect with a deep inner wisdom we have long ignored. This inner ally is both fierce and tender, capable of easing anxiety, transforming painful memories, and strengthening our capacity to love.<\/p>\n

Mente Selvaggia<\/em> also looks ahead: at the impact our emotional disorientation has on younger generations and on a world where disconnection is becoming the norm. It is an invitation to rediscover our place in the greater whole.<\/p>\n

A book for those who struggle, those who search, and those who want to live more intensely.
A book for anyone ready to meet the other half of themselves.<\/strong><\/p>\n

Learn more<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Mente Selvaggia shows how reconnecting with our ancient, intuitive inner self can help us overcome anxiety, painful memories, and emotional disconnection. A practical and powerful guide to rediscovering strength, authenticity, and deep wellbeing.<\/p>\n","protected":false},"author":2883,"featured_media":10927,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[894],"tags":[],"class_list":["post-10925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"\nMente Selvaggia by Steve Biddulph \u2013 New Release from Verduci Editore<\/title>\n<meta name=\"description\" content=\"Discover \u201cMente Selvaggia\u201d Steve Biddulph\u2019s new book on reconnecting with our inner animal self to transform anxiety, painful memories, and disconnection.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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